



What exercises are compatible with MUYOS Core Sliders?
You can perform a variety of bodyweight and core workouts including: Mountain Climbers, Sliding Push-Ups, Glute Bridges with Leg Extensions, Plank to Pike, and more.
Are these sliders good for beginners?
Yes, these sliders are perfect for all fitness levels. They increase workout intensity while enhancing control, making them especially effective for building core strength and improving coordination.
On which surfaces can the sliders be used?
These felt core sliders are designed for use on hard surfaces like hardwood floors, tile, laminate, and vinyl. The soft felt bottom allows smooth, quiet gliding while protecting your floors from scratches and damage.

Exercise Core Sliders




What exercises are compatible with MUYOS Core Sliders?
You can perform a variety of bodyweight and core workouts including: Mountain Climbers, Sliding Push-Ups, Glute Bridges with Leg Extensions, Plank to Pike, and more.
Are these sliders good for beginners?
Yes, these sliders are perfect for all fitness levels. They increase workout intensity while enhancing control, making them especially effective for building core strength and improving coordination.
On which surfaces can the sliders be used?
These felt core sliders are designed for use on hard surfaces like hardwood floors, tile, laminate, and vinyl. The soft felt bottom allows smooth, quiet gliding while protecting your floors from scratches and damage.













